Poulet mozzarella balsamiq
Nutritional Overview
Assemblage pain, blanc de poulet, mozzarella et sauce balsamique : riche en protéines grâce au poulet, avec des lipides surtout liés à la mozzarella ; glucides modérés et sucre faible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Poulet mozzarella balsamiq is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet mozzarella balsamiq provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Poulet mozzarella balsamiq is an excellent energy source for active individuals and athletes.
• High in fats (33g), Poulet mozzarella balsamiq provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet mozzarella balsamiq provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella contributes 320 calories (57% of total calories).
• Protein sources: Pain, Blanc de poulet, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain
60gr
Protein: 6g
| Carbs: 30g
| Fat: 2g
Blanc de poulet
30gr
Protein: 16g
| Carbs: 0g
| Fat: 1g
Mozzarella
115gr
Protein: 26g
| Carbs: 3g
| Fat: 25g
Sauce balsamique
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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