Poulet légumes vapeur
Nutritional Overview
Assiette composée d'une cuisse de poulet rôtie, de pommes de terre, de carottes, de haricots verts et de chou-fleur. Valeurs estimées, certains ingrédients peuvent contenir des calories non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet légumes vapeur is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet légumes vapeur provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Poulet légumes vapeur is an excellent energy source for active individuals and athletes.
• High in fats (24g), Poulet légumes vapeur provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet légumes vapeur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôtie contributes 280 calories (54% of total calories).
Detailed Ingredient Breakdown
Cuisse de poulet rôtie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carottes cuites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chou-fleur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!