Poulet légumes pain
Nutritional Overview
Assiette composée de poulet rôti, haricots verts, chou, navet et pain blanc. Valeurs estimées, certains ingrédients peuvent manquer ou être sous-estimés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet légumes pain contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet légumes pain provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Poulet légumes pain is an excellent energy source for active individuals and athletes.
• Poulet légumes pain contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Poulet légumes pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti contributes 220 calories (52% of total calories).
Detailed Ingredient Breakdown
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou
Protein: 0g
| Carbs: 0g
| Fat: 0g
navet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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