Poulet à la crème
Nutritional Overview
Plat composé de blancs de poulet grillés avec de la crème fraîche. Valeurs estimées, certains ingrédients comme les épices ou l'huile de cuisson ne sont pas visibles et donc non inclus.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Poulet à la crème is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet à la crème provides 180g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Poulet à la crème is suitable for low-carb and ketogenic diets.
• High in fats (36g), Poulet à la crème provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet à la crème provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 880 calories (86% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
• Energy sources: crème fraîche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blanc de poulet
600gr
Protein: 165g
| Carbs: 0g
| Fat: 30g
crème fraîche
50gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!