Nutritional Overview
Ce plat contient du poulet rôti, des haricots verts et des pommes de terre rôties. Les valeurs nutritionnelles sont estimées et certains apports comme le sucre sont approximés. Les valeurs manquantes sont indiquées à 0.
Health Insights & Benefits
• Poulet, haricots verts, pommes de terre contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet, haricots verts, pommes de terre provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Poulet, haricots verts, pommes de terre is an excellent energy source for active individuals and athletes.
• Poulet, haricots verts, pommes de terre contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet, haricots verts, pommes de terre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 180 calories (43% of total calories).
• Protein sources: Poulet rôti provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Pommes de terre rôties supply carbohydrates for quick energy.
