Poulet, haricots verts, poivron
Nutritional Overview
Ce plat contient du poulet grillé, des haricots verts et du poivron rouge, cuits avec un peu d'huile d'olive. Les valeurs nutritionnelles sont estimées, les sucres proviennent principalement des légumes. Valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Poulet, haricots verts, poivron provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet, haricots verts, poivron provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet, haricots verts, poivron provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet, haricots verts, poivron contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poulet, haricots verts, poivron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 165 calories (66% of total calories).
• Protein sources: Poulet grillé provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Poivron rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet grillé
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Haricots verts
80gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Poivron rouge
70gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
curry en poudre
6gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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