Health Insights & Benefits
• Poulet, haricots verts, couscous contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet, haricots verts, couscous provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Poulet, haricots verts, couscous is an excellent energy source for active individuals and athletes.
• Poulet, haricots verts, couscous contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet, haricots verts, couscous is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Couscous contributes 255 calories (54% of total calories).
• Protein sources: Poulet grillé, Couscous provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Couscous supply carbohydrates for quick energy.
