Poulet grillé épicé
Nutritional Overview
Petite portion de poulet grillé avec sauce épicée orange visible sur l'assiette. Estimation basée sur les ingrédients visibles uniquement. Les valeurs manquantes ou non vérifiables ont été mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Poulet grillé épicé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet grillé épicé provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Poulet grillé épicé is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Poulet grillé épicé is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet grillé épicé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet grillé contributes 132 calories (91% of total calories).
• Protein sources: blanc de poulet grillé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet grillé
80gr
Protein: 24g
| Carbs: 0g
| Fat: 3g
sauce épicée
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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