Poulet grillé épicé
Nutritional Overview
Morceau de poulet grillé ou rôti avec peau et marinade épicée visible. Estimation basée sur l'image uniquement. Les valeurs manquantes ou incertaines sont mises à 0 si non visibles clairement.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet grillé épicé contains 355 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet grillé épicé provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Poulet grillé épicé is suitable for low-carb and ketogenic diets.
• High in fats (26g), Poulet grillé épicé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet grillé épicé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet avec peau contributes 320 calories (90% of total calories).
• Protein sources: poulet avec peau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poulet avec peau
140gr
Protein: 27g
| Carbs: 0g
| Fat: 23g
marinade épicée
18gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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