Poulet grillé et pain
Nutritional Overview
Une assiette contenant plusieurs ailes de poulet grillées accompagnées de tranches de pain blanc.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Poulet grillé et pain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet grillé et pain provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet grillé et pain is an excellent energy source for active individuals and athletes.
• High in fats (30g), Poulet grillé et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet grillé et pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ailes de poulet grillées contributes 400 calories (56% of total calories).
Detailed Ingredient Breakdown
ailes de poulet grillées
Protein: 0g
| Carbs: 0g
| Fat: 0g
tranches de pain blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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