Poulet grillé et oignons
Nutritional Overview
Plat composé de blanc de poulet grillé avec des oignons et des épices. Les valeurs sont estimées, aucun ingrédient inconnu n'a été détecté. Valeurs manquantes fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Poulet grillé et oignons provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet grillé et oignons provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Poulet grillé et oignons is suitable for low-carb and ketogenic diets.
• Poulet grillé et oignons contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet grillé et oignons is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 220 calories (81% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices (curcuma, poivre, sel)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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