Poulet grillé avec riz
Nutritional Overview
Un plat équilibré revisité avec du poulet frit, 4 œufs, riz et sauce barbecue fournissant 930 calories, 68g de protéines, 79g de glucides et 38g de lipides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 930 calories, Poulet grillé avec riz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet grillé avec riz provides 68g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (79g), Poulet grillé avec riz is an excellent energy source for active individuals and athletes.
• High in fats (38g), Poulet grillé avec riz provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet grillé avec riz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
Poulet frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
4 œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce barbecue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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