Poulet grillé avec moutarde
Nutritional Overview
Ce plat contient du blanc de poulet grillé, de la moutarde et une tranche de citron. Les valeurs nutritionnelles pour certains ingrédients sont estimées et les sucres sont indiqués à 0 car non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Poulet grillé avec moutarde provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet grillé avec moutarde provides 44g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Poulet grillé avec moutarde is suitable for low-carb and ketogenic diets.
• Poulet grillé avec moutarde contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet grillé avec moutarde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet grillé contributes 240 calories (89% of total calories).
• Protein sources: Blanc de poulet grillé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet grillé
150gr
Protein: 42g
| Carbs: 0g
| Fat: 7g
Moutarde
15gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Citron
20gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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