Poulet grillé avec frites et haricots
Nutritional Overview
Un repas composé de poulet grillé riche en protéines, accompagné de frites fournissant des glucides et lipides, ainsi que des haricots verts apportant fibres et micronutriments.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Poulet grillé avec frites et haricots is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet grillé avec frites et haricots provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Poulet grillé avec frites et haricots is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet grillé avec frites et haricots provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet grillé avec frites et haricots provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Quart de poulet grillé contributes 350 calories (50% of total calories).
• Protein sources: Quart de poulet grillé, Frites, Haricots verts provide essential amino acids for muscle health.
• Energy sources: Frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Quart de poulet grillé
200gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
Frites
150gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Haricots verts
100gr
Protein: 6g
| Carbs: 5g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!