Poulet grillé avec accompagnement
Nutritional Overview
Un repas composé de poulet grillé, de bananes plantains frites et de semoule de blé, offrant un bon équilibre entre protéines, glucides et lipides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Poulet grillé avec accompagnement is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet grillé avec accompagnement provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Poulet grillé avec accompagnement is an excellent energy source for active individuals and athletes.
• High in fats (40g), Poulet grillé avec accompagnement provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet grillé avec accompagnement provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane plantain frite contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane plantain frite
Protein: 0g
| Carbs: 0g
| Fat: 0g
Semoule de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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