Poulet frites ketchup
Nutritional Overview
Le plat contient des frites, du ketchup et une cuisse de poulet grillée. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être partiellement visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Poulet frites ketchup is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frites ketchup provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet frites ketchup is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet frites ketchup provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Poulet frites ketchup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 400 calories (56% of total calories).
Detailed Ingredient Breakdown
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
cuisse de poulet grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
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