Poulet frit et pain
Nutritional Overview
Repas composé de morceaux de poulet frit croustillants, d'un morceau de baguette et d'un sachet de ketchup. Les valeurs nutritionnelles sont estimées, certaines données peuvent être approximatives ou manquantes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Poulet frit et pain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit et pain provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet frit et pain is an excellent energy source for active individuals and athletes.
• High in fats (45g), Poulet frit et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Poulet frit et pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 750 calories (84% of total calories).
• Protein sources: Poulet frit, Baguette provide essential amino acids for muscle health.
• Energy sources: Poulet frit, Baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet frit
200gr
Protein: 50g
| Carbs: 30g
| Fat: 40g
Baguette
60gr
Protein: 4g
| Carbs: 30g
| Fat: 1g
Ketchup
15gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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