Poulet frit et gaufres
Nutritional Overview
Boîte de poulet frit avec frites gaufres, morceaux de poulet classique et épicé, cornichon et sauce crémeuse. Estimation visuelle des portions et des valeurs nutritionnelles. Les valeurs non clairement visibles ou inconnues ont été mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, Poulet frit et gaufres is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit et gaufres provides 57g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (82g), Poulet frit et gaufres is an excellent energy source for active individuals and athletes.
• High in fats (75g), Poulet frit et gaufres provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Poulet frit et gaufres should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites gaufres contributes 420 calories (34% of total calories).
• Protein sources: Frites gaufres, Poulet frit classique, Poulet frit épicé provide essential amino acids for muscle health.
• Energy sources: Frites gaufres, Poulet frit classique, Poulet frit épicé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frites gaufres
150gr
Protein: 5g
| Carbs: 53g
| Fat: 20g
Poulet frit classique
140gr
Protein: 28g
| Carbs: 12g
| Fat: 22g
Poulet frit épicé
150gr
Protein: 24g
| Carbs: 16g
| Fat: 31g
Cornichon
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sauce crémeuse
25gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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