Poulet frit et frites
Nutritional Overview
Repas composé de poulet frit, frites garnies de fromage fondu et bacon, accompagné d'une boisson gazeuse. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1320 calories, Poulet frit et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit et frites provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Poulet frit et frites is an excellent energy source for active individuals and athletes.
• High in fats (78g), Poulet frit et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Poulet frit et frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 600 calories (45% of total calories).
• Protein sources: Poulet frit, Frites, Fromage fondu, Bacon émietté provide essential amino acids for muscle health.
• Energy sources: Poulet frit, Frites, Boisson gazeuse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet frit
200gr
Protein: 30g
| Carbs: 20g
| Fat: 35g
Frites
200gr
Protein: 5g
| Carbs: 50g
| Fat: 20g
Fromage fondu
50gr
Protein: 6g
| Carbs: 2g
| Fat: 15g
Bacon émietté
30gr
Protein: 7g
| Carbs: 0g
| Fat: 8g
Boisson gazeuse
250gr
Protein: 0g
| Carbs: 38g
| Fat: 0g
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