Poulet frit et frites
Nutritional Overview
Ce repas comprend du poulet frit, des frites garnies de fromage fondu, de bacon et d'oignons frits. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent manquer de précision.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Poulet frit et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit et frites provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Poulet frit et frites is an excellent energy source for active individuals and athletes.
• High in fats (100g), Poulet frit et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Poulet frit et frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 900 calories (55% of total calories).
• Protein sources: Poulet frit, Frites, Fromage fondu, Bacon provide essential amino acids for muscle health.
• Energy sources: Poulet frit, Frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet frit
250gr
Protein: 50g
| Carbs: 20g
| Fat: 60g
Frites
200gr
Protein: 5g
| Carbs: 60g
| Fat: 20g
Fromage fondu
50gr
Protein: 5g
| Carbs: 5g
| Fat: 15g
Bacon
30gr
Protein: 5g
| Carbs: 0g
| Fat: 5g
Oignons frits
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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