Poulet frit avec riz
Nutritional Overview
Un plat composé de poulet frit croustillant, de riz assaisonné, de haricots verts et d'une tranche de pain à l'ail.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Poulet frit avec riz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit avec riz provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Poulet frit avec riz is an excellent energy source for active individuals and athletes.
• High in fats (30g), Poulet frit avec riz provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet frit avec riz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Poulet frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz assaisonné
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain à l'ail
Protein: 0g
| Carbs: 0g
| Fat: 0g
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