Poulet frit avec frites
Nutritional Overview
Un plat composé de poulet frit croustillant, de frites dorées, de petits pois, d'une salade fraîche et de sauces variées.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Poulet frit avec frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet frit avec frites provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Poulet frit avec frites is an excellent energy source for active individuals and athletes.
• High in fats (40g), Poulet frit avec frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet frit avec frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
Poulet frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauces
Protein: 0g
| Carbs: 0g
| Fat: 0g
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