Poulet et purée
Nutritional Overview
Le plat contient de la purée de pommes de terre et des ailes de poulet frites. Les valeurs sont estimées visuellement, certains ingrédients ou assaisonnements peuvent manquer, donc les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet et purée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et purée provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet et purée provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (36g), Poulet et purée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet et purée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ailes de poulet frites contributes 420 calories (68% of total calories).
Detailed Ingredient Breakdown
Purée de pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ailes de poulet frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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