Poulet et pâtes au fromage
Nutritional Overview
Un plat composé de morceaux de poulet, de pâtes et de fromage râpé, fournissant 600 calories, 45g de protéines, 50g de glucides et 25g de lipides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Poulet et pâtes au fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et pâtes au fromage provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Poulet et pâtes au fromage is an excellent energy source for active individuals and athletes.
• High in fats (25g), Poulet et pâtes au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet et pâtes au fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 250 calories (42% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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