Poulet et pâtes
Nutritional Overview
Ce plat contient des pâtes et du blanc de poulet. Les valeurs sont estimées car la quantité exacte et les autres ingrédients éventuels ne sont pas visibles. Les valeurs manquantes sont mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et pâtes contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et pâtes provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Poulet et pâtes is an excellent energy source for active individuals and athletes.
• Poulet et pâtes contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Poulet et pâtes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 280 calories (58% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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