Poulet et pommes rôties
Nutritional Overview
Plat composé de blanc de poulet grillé, de pommes de terre rôties et d'une sauce crémeuse. Les valeurs sont estimées, certains ingrédients peuvent manquer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet et pommes rôties is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et pommes rôties provides 42g of protein, supporting muscle growth, repair, and satiety.
• Poulet et pommes rôties provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Poulet et pommes rôties provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et pommes rôties provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre rôties contributes 240 calories (46% of total calories).
Detailed Ingredient Breakdown
blanc de poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce à la crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
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