Poulet et pommes de terre
Nutritional Overview
Plat composé de cuisses de poulet rôties accompagnées de pommes de terre dorées, garnies de ciboulette. Certaines valeurs estimées, ingrédients comme les épices ou quantités exactes non visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet et pommes de terre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et pommes de terre provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Poulet et pommes de terre is an excellent energy source for active individuals and athletes.
• High in fats (30g), Poulet et pommes de terre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet et pommes de terre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet rôties contributes 350 calories (56% of total calories).
Detailed Ingredient Breakdown
cuisses de poulet rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciboulette
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de cuisson
Protein: 0g
| Carbs: 0g
| Fat: 0g
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