Poulet et patate douce
Nutritional Overview
Un repas équilibré composé de poulet grillé, patate douce, haricots verts et crevettes, accompagné d'une compote de pomme.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Poulet et patate douce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et patate douce provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Poulet et patate douce is an excellent energy source for active individuals and athletes.
• High in fats (20g), Poulet et patate douce provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et patate douce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 200 calories (31% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patate douce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Compote de pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
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