Poulet et légumes grillés
Nutritional Overview
Assiette composée de poitrine de poulet grillée, patates douces rôties, salade verte, tomates fraîches, boules de mozzarella et houmous. Valeurs estimées, certains ingrédients peuvent manquer ou être partiellement visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Poulet et légumes grillés is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et légumes grillés provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet et légumes grillés is an excellent energy source for active individuals and athletes.
• High in fats (30g), Poulet et légumes grillés provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et légumes grillés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de poulet grillée contributes 250 calories (41% of total calories).
Detailed Ingredient Breakdown
poitrine de poulet grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
patates douces rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates fraîches
Protein: 0g
| Carbs: 0g
| Fat: 0g
boules de mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
houmous
Protein: 0g
| Carbs: 0g
| Fat: 0g
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