Poulet et légumes frais
Nutritional Overview
Ce repas contient une cuisse de poulet rôtie, des boules de mozzarella, de la laitue romaine, des haricots noirs et des tomates fraîches. Valeurs estimées, certains ingrédients peuvent varier légèrement. Aucun ingrédient manquant détecté.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Poulet et légumes frais is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et légumes frais provides 52g of protein, supporting muscle growth, repair, and satiety.
• Poulet et légumes frais provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Poulet et légumes frais provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et légumes frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôtie contributes 250 calories (43% of total calories).
Detailed Ingredient Breakdown
Cuisse de poulet rôtie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue romaine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots noirs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
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