Poulet et légumes frais
Nutritional Overview
Un repas équilibré incluant poulet, petits pois carottes, champignons, patate douce, avocat, poivrons oignons, banane, clémentine et chocolat noir 78%.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 563 calories, Poulet et légumes frais is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et légumes frais provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Poulet et légumes frais is an excellent energy source for active individuals and athletes.
• Poulet et légumes frais contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Poulet et légumes frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 165 calories (29% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patate douce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Clémentine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolat noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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