Poulet et légumes
Nutritional Overview
Repas composé d'une cuisse de poulet rôti, de petits pois, de laitue et de tomates cerises. L'assaisonnement exact est inconnu, donc estimé à 20 calories. Valeurs approximatives.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet et légumes contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet et légumes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet et légumes provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Poulet et légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôti contributes 300 calories (73% of total calories).
Detailed Ingredient Breakdown
Cuisse de poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Assaisonnement inconnu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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