Poulet et haricots verts
Nutritional Overview
Ce repas contient du poulet rôti et des haricots verts. Les valeurs nutritionnelles sont estimées, les sucres sont approximés et les graisses sont principalement issues du poulet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet et haricots verts is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et haricots verts provides 60g of protein, supporting muscle growth, repair, and satiety.
• Poulet et haricots verts provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Poulet et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 450 calories (87% of total calories).
• Protein sources: Poulet rôti, Haricots verts provide essential amino acids for muscle health.
• Energy sources: Haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet rôti
200gr
Protein: 50g
| Carbs: 0g
| Fat: 25g
Haricots verts
200gr
Protein: 10g
| Carbs: 20g
| Fat: 0g
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