Poulet et frites
Nutritional Overview
Le plat contient du blanc de poulet rôti et des frites. Les valeurs sont estimées visuellement, certains détails comme les huiles utilisées sont inconnus et peuvent affecter les calories.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Poulet et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et frites provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Poulet et frites is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet et frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 420 calories (47% of total calories).
Detailed Ingredient Breakdown
blanc de poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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