Poulet et boules de maïs
Nutritional Overview
Le plat contient des boules de maïs, des ailes de poulet grillées et une sauce tomate pimentée. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent manquer ou être approximés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Poulet et boules de maïs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et boules de maïs provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet et boules de maïs is an excellent energy source for active individuals and athletes.
• High in fats (30g), Poulet et boules de maïs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet et boules de maïs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boules de maïs (comme du kenkey ou tuwo) contributes 360 calories (50% of total calories).
Detailed Ingredient Breakdown
Boules de maïs (comme du kenkey ou tuwo)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ailes de poulet grillées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce tomate pimentée
Protein: 0g
| Carbs: 0g
| Fat: 0g
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