Poulet et accompagnements
Nutritional Overview
Le plat comprend du poulet rôti, des épinards sautés, des pommes dauphine et de la moutarde, avec des valeurs nutritionnelles ajustées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, Poulet et accompagnements is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet et accompagnements provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Poulet et accompagnements is an excellent energy source for active individuals and athletes.
• High in fats (44g), Poulet et accompagnements provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet et accompagnements provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 400 calories (53% of total calories).
Detailed Ingredient Breakdown
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épinards sautés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes dauphine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Moutarde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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