Poulet entier cru
Nutritional Overview
Ce plat contient un poulet entier cru d'environ 1200g. Aucune autre information nutritionnelle visible. Les valeurs sont estimées pour un poulet entier moyen. Aucun sucre ni glucides présents. Valeurs manquantes ont été définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Poulet entier cru is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet entier cru provides 180g of protein, supporting muscle growth, repair, and satiety.
• High in fats (100g), Poulet entier cru provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet entier cru provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet entier cru contributes 1650 calories (100% of total calories).
• Protein sources: Poulet entier cru provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Poulet entier cru
1200gr
Protein: 180g
| Carbs: 0g
| Fat: 100g
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