Poulet curry avec riz
Nutritional Overview
Un repas composé de morceaux de poulet en sauce curry, servi avec du riz blanc, des carottes et des petits pois. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet curry avec riz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet curry avec riz provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Poulet curry avec riz is an excellent energy source for active individuals and athletes.
• High in fats (18g), Poulet curry avec riz provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet curry avec riz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 250 calories (48% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
petits pois
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce au curry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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