Nutritional Overview
Ce plat contient du couscous, du poulet rôti, des bananes plantains frites, de la mayonnaise et une petite salade de légumes. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent varier légèrement. Valeurs manquantes estimées à 0.
Health Insights & Benefits
• With 790 calories, Poulet, couscous, banane is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet, couscous, banane provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Poulet, couscous, banane is an excellent energy source for active individuals and athletes.
• High in fats (38g), Poulet, couscous, banane provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet, couscous, banane provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 250 calories (32% of total calories).
