Poulet avec riz et légumes
Nutritional Overview
Repas équilibré sans huile ni beurre, légèrement agrémenté de ketchup.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet avec riz et légumes contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet avec riz et légumes provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Poulet avec riz et légumes is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Poulet avec riz et légumes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet avec riz et légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 200 calories (45% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petits pois et carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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