Poulet avec pâtes et œufs
Nutritional Overview
Un repas composé de morceaux de poulet assaisonnés, de pâtes et d'œufs brouillés, offrant un bon équilibre en protéines et en glucides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Poulet avec pâtes et œufs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet avec pâtes et œufs provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet avec pâtes et œufs is an excellent energy source for active individuals and athletes.
• High in fats (25g), Poulet avec pâtes et œufs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet avec pâtes et œufs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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