Poulet avec polenta
Nutritional Overview
Le plat contient des cuisses de poulet rôties, de la polenta, de la crème aigre et un cornichon. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent ne pas être visibles ou complets.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet avec polenta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet avec polenta provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet avec polenta is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet avec polenta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet avec polenta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet rôties contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
cuisses de poulet rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
polenta
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème aigre
Protein: 0g
| Carbs: 0g
| Fat: 0g
cornichon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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