Poulet avec boulgour
Nutritional Overview
Un plat équilibré composé de poulet rôti, de taboulet maison sans huile et de poivrons grillés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet avec boulgour contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet avec boulgour provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Poulet avec boulgour is an excellent energy source for active individuals and athletes.
• Poulet avec boulgour contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet avec boulgour is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 150 calories (38% of total calories).
Detailed Ingredient Breakdown
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taboulet maison sans huile
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons grillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
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