Poulet aux légumes grillés
Nutritional Overview
Plat composé de blanc de poulet assaisonné, pommes de terre sautées, poivrons et tomates grillés, garni de mayonnaise. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet aux légumes grillés contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet aux légumes grillés provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet aux légumes grillés provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Poulet aux légumes grillés provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet aux légumes grillés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 200 calories (43% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons grillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates grillées
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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