Poulet au curry et semoule
Nutritional Overview
Assiette composée de poulet au curry, semoule et navets assaisonnés, accompagnée d'une boisson.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet au curry et semoule is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet au curry et semoule provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Poulet au curry et semoule is an excellent energy source for active individuals and athletes.
• High in fats (28g), Poulet au curry et semoule provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet au curry et semoule provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
semoule
Protein: 0g
| Carbs: 0g
| Fat: 0g
navets
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce au curry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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