Poulet au curry avec riz
Nutritional Overview
Un plat équilibré composé de poulet au curry, de riz et de légumes variés, offrant une bonne source de protéines et de glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Poulet au curry avec riz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet au curry avec riz provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Poulet au curry avec riz is an excellent energy source for active individuals and athletes.
• High in fats (20g), Poulet au curry avec riz provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet au curry avec riz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Légumes variés
Protein: 0g
| Carbs: 0g
| Fat: 0g
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