Poulet ail et épices léger
Nutritional Overview
Repas riche en protéines avec poulet maigre, épices aromatiques et fromage blanc 0%, faible en matières grasses et glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet ail et épices léger contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet ail et épices léger provides 56g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Poulet ail et épices léger is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Poulet ail et épices léger is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet ail et épices léger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 220 calories (69% of total calories).
• Protein sources: Blanc de poulet, Fromage blanc 0% MG provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet
150gr
Protein: 45g
| Carbs: 0g
| Fat: 2g
Fromage blanc 0% MG
100gr
Protein: 7g
| Carbs: 5g
| Fat: 0g
Ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Curcuma
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Paprika fumé
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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