Poudre protéine vanille
Nutritional Overview
Mélange protéiné à la vanille enrichi en cacao, poudre de cacahouète, galette de riz nature et sirop sans sucre, idéal pour la récupération musculaire avec un bon équilibre en macronutriments.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Poudre protéine vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poudre protéine vanille provides 23g of protein, supporting muscle growth, repair, and satiety.
• Poudre protéine vanille provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Poudre protéine vanille is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Poudre protéine vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine saveur vanille contributes 130 calories (52% of total calories).
• Protein sources: poudre de protéine saveur vanille provide essential amino acids for muscle health.
• Energy sources: galette de riz nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poudre de protéine saveur vanille
30gr
Protein: 20g
| Carbs: 5g
| Fat: 2g
poudre de cacao
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
poudre de cacahouète
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
galette de riz nature
15gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
sirop sans sucre 0 calorie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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