poudre protéinée
Nutritional Overview
Ce repas contient uniquement de la poudre de protéine estimée à 30g. Les valeurs nutritionnelles sont approximatives et peuvent varier selon la marque. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• poudre protéinée is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• poudre protéinée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, poudre protéinée is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, poudre protéinée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. poudre protéinée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine contributes 90 calories (100% of total calories).
• Protein sources: poudre de protéine provide essential amino acids for muscle health.
• Energy sources: poudre de protéine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poudre de protéine
30gr
Protein: 10g
| Carbs: 6g
| Fat: 4g
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