Poudre proteine
Nutritional Overview
Poudre de protéine sans valeur nutritionnelle indiquée, contient 0 calories, protéine, glucides ou lipides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Poudre proteine provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poudre proteine provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Poudre proteine is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Poudre proteine is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Poudre proteine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shake proteine contributes 120 calories (100% of total calories).
• Protein sources: shake proteine provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
shake proteine
30gr
Protein: 24g
| Carbs: 3g
| Fat: 1g
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